Real Life . Real Foods . Sustainable Results
Over the years we have all watched fad diets come and go. When the fads have failed and people want something that works and is SUSTAINABLE they turn to me.
As a Master Nutrition Coach, I help clients make small, sustainable habit-based lifestyle changes and ditch dieting! In each of my programs, I help clients transform their lives by losing weight, building strength and developing a healthy relationship with food through expert habit coaching, ongoing support, and guided mentorship!
I approach coaching by listening to YOUR needs and goals YOU would like to accomplish. I then work, together, with YOU to create a CUSTOMIZED habit-based nutrition and/or training program based on YOUR goals and lifestyle which makes the dieting process more enjoyable. Finally! A nutrition/fitness coach that gets it and cares about YOUR habits, lifestyle and goals.
I coach you right through your journey and help with the inevitable roadblocks that will happen along the way.
Science & Experience
What Makes Bari-Fit Unique?
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My motto with Bari-Fit focuses on reality…..we live real lives, we need to learn to eat real food and have effective workouts that focus on balance and sustainability for life. This is truly the only way to success….I promise!
I have been able to achieve things I never thought possible with the guidance of Tosha and Bari-Fit.
Why do this alone and have to guess when you can have an awesome team of coaches?