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Real Life . Real Foods . Sustainable Results


Over the years we have all watched fad diets come and go.  When the fads have failed and people want something that works and is SUSTAINABLE they turn to me.

I help bariatric clients transform their lives through expert coaching, ongoing support, and guided mentorship because I have been exactly where you are!

I approach coaching by listening to client’s needs and their goals they would like to accomplish.  I then work, together, with the client to create a CUSTOMIZED habit-based nutrition and/or training program based on THEIR goals and lifestyle.  

I coach client’s right through their journey and help with the inevitable roadblocks that will happen along the way.  

Science & Experience

What Makes Bari-Fit Unique?

Customizable
Programs custom-tailored to the individual's metabolism, surgery type, hormonal profile, sugar tolerance, body structure and lifestyle.
Body & Mind
Programs focus on four specific elements: Mental Training, Nutrition, Cardio Training, and Resistance Training.
Health
Enjoy eating real foods and maintaining a balanced lifestyle with little product supplementation.
Confidence
Learn the necessary tools to plan, prepare and commit to heathy daily habits.
Sustainability
The only way you will get lean and stay lean is to choose new behaviors, develop new habits, and maintain them for life.
Support
You do not have to do this alone! Support and accountabaility is a major key to motivation and long-term success.

BARI-FIT OFFERINGS

JOIN TODAY!

PROGRAMS

 Our Re-Focus and Succeed Program is a habit-based program focused 100% on sustainability.    

 

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 THE LEARNING CENTER

 A selection of self-study courses created to help you with your weight-loss journey!

 

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CONSULTATION

Schedule a 30 minute consultation with Tosha today!

 

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Success Stories

Transform!

Tosha S.
Founder
"Strive for Progress...Not Perfection
My motto with Bari-Fit focuses on reality…..we live real lives, we need to learn to eat real food and have effective workouts that focus on balance and sustainability for life. This is truly the only way to success….I promise!
Stacey G.
Client
"She Believed She Could...So She Did"
I have been able to achieve things I never thought possible with the guidance of Tosha and Bari-Fit.
Suzan D.
Client
"If It Doesn't Challenge You...It Doesn't Change You"
Why do this alone and have to guess when you can have an awesome team of coaches?

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