Real Life . Real Foods . Sustainable Results
Over the years we have watched fad diets come and go. When the fads have failed and people want something that works and is SUSTAINABLE they turn to us. Coaches at Bari-Fit help bariatric clients transform their lives through expert coaching, ongoing support, and guided mentorship from coaches who have been exactly where you are!
Our programs cover up to four crucial elements: Mental Training, Nutrition, Cardio Training and Resistance Training. We have designed our programs to be very simple, but do not underestimate their power. Almost everyone is missing at least 1,2,3, or even all 4 of these crucial elements. Only when all four of these are in place will you fully maximize your full potential at your new lifestyle.
Our Re-Focus and Succeed Program is amazing! It is a HABIT-BASED program that is 100% focused on SUSTAINABILITY. This program was created for individuals that are looking for a realistic approach to taking control of their weight loss journey either right from the beginning or for ones that need to get back on track. NO FADS, NO LIQUID DIETS, NO POUCH RESETS, NO CRASH DIETING and NO MORE DIET HOPPING! That is right, we are simply enjoying eating REAL FOOD with little product supplementation and are experiencing AMAZING results because of it!
In our Private Coaching Program we focus on all four crucial elements. We approach coaching by listening to our client’s needs and their goals they would like to accomplish. We then work, together, with the client to create a CUSTOMIZED nutrition and training program based on their goals and lifestyle. We coach client’s right through their journey and help with the inevitable roadblocks that will happen along the way.
Science & Experience
RE-FOCUS AND SUCCEED MEMBERSHIP
NUTRITION AND FITNESS PLAN
PRIVATE COACHING PROGRAM
My motto with Bari-Fit is…..we live real lives, eat real food, and have effective workouts by focusing on balance and sustainability for life.
I have been able to achieve things I never thought possible with the guidance of Tosha and Bari-Fit.
Why do this alone and have to guess when you can have an awesome team of coaches?