Private 1:1 Coaching 

Your Personalized Game Plan to Lose Weight, Stay Consistent, and Win for Life.

You’ve done the group programs, the challenges, the tracking apps… and still feel like you’re missing something.

What you really need is one-on-one support — someone who understands bariatric life, GLP-1s, and the emotional side of weight loss — and can help you build a plan that actually works for you.

That’s where Private Coaching comes in.

This is for women who are ready for focused, personal support to finally stop the cycle of losing and regaining — and learn how to keep the weight off for good.

🎯 What’s Included

✅ Weekly 1-Hour Coaching Call (Video or Phone)
Each week, we work through your biggest challenges — mindset, habits, triggers, food choices, and routines. You’ll leave every call with a clear, realistic plan that fits your life.

✅ Weekly Weigh-In + Reflection
No drama. No judgment. Just data and awareness. Your weigh-ins help us spot patterns, celebrate progress, and adjust your strategy to keep the momentum going.

✅ Personalized Strategy + Feedback
We’ll dig deep into what’s keeping you stuck — emotional eating, lack of structure, or overwhelm — and create a simple, customized game plan that helps you stay consistent.

✅ Accountability + Message Support Between Calls
Need a quick check-in or course correction mid-week? You’ll have access to message support so you’re never left wondering what to do next.

❤️ This Coaching Is for You If…

• You’ve had weight loss surgery, are on a GLP-1, or both

• You want hands-on guidance to break old habits and build new ones

• You’re done starting over and ready to do what works

• You want accountability from a coach who gets it

💥 Why Work with Me

I’ve walked this path — surgery, regain, setbacks, and success.
Now I help women just like you rebuild confidence, consistency, and control.

You don’t need another plan.
You need a strategy, a system, and a coach who sees your potential — even on the hard days.