- Structured nutrition plan.
- 100% customized macronutrient breakdown
- Extensive food list with macronutrient counts and food exchange list.
- Personal workout plan.
- Customized to your skill level, goals, and time available.
- Exercise demos and access to our “client only” mobile application to track workouts, body stats, progress photos, meals and your achievement progression.
- Weekly check-ins and adjustments as needed
- Membership to an exclusive “client only” Facebook support group.
- Access to the Bari-Fit Member Website which includes:
- Exclusive Recipes
- Custom Recipe Meal Planner
- Exercise Routines
- Educational Blog
- Lessons and so much more!
*12 week commitment required