Back on Track Challenge Dates: October 5th - 26th

Payment Details

  • Single Payment per Challenge: Your credit or debit card will be charged a one-time payment for each challenge.
  • Automatic Deduction: Payment will be automatically deducted from your card, and you’ll receive an email receipt.
  • Coupon Code Notice: Please note, coupon codes are not applicable unless you are currently enrolled in the Back on Track Challenge, The Inner Circle, or Mindset Mastery Group Coaching.

 

What's Included:

When You Join, You’ll Get Everything You Need to Succeed:

✅ Structured Eating Plan & Food List

Know exactly what to eat, when to eat, and how to stay full and focused—without guessing. Hit your 100g protein goal and finally stop the grazing cycle that leads to regain.

📝 21-Day Back on Track Workbook

Stay focused with a step-by-step guide that tracks your daily wins, builds new habits, and keeps you motivated from day one.

🍽️ Healthy Meal Prep Ideas

Bariatric-friendly, easy-to-make, and actually satisfying. These meal ideas will simplify your week and set you up for success.

🎥 Weekly Live Coaching Calls

You’ll never feel alone. Get the support, strategy, and real-talk guidance you need—live. Can’t make it? Replays are always available.

💌 Daily Motivation + Accountability

Wake up to emails and videos designed to shift your mindset, build momentum, and remind you that you can do this—even on the hard days.

🤝 Private Supportive Community

Surround yourself with women who get it. You’ll never feel like you’re doing this alone again. Celebrate wins, ask questions, and lean into real support.

What Happens Next?

After you enter your payment details, you'll be taken to a thank you page with further instructions.

 

What People Are Saying:

Down 15 pounds since starting the March 2023 challenge! I'm keeping going with the structure, daily action plans, and meal prep till we start back up in April. I have not been hungry. I'm eating real food (most of which I already had in my pantry/freezer) except fresh foods, and I have more energy than I have had in over a year!

Lisa M.

I've lost 7 pounds in the March 2023 challenge. That's 7 pounds in 3 weeks. This challenge digs deep into your thoughts and you start retraining your thinking about food. That is what stands out between this program and others.

Stephanie G.

Thanks to Tosha and the March 2023 challenge I've lost 6.9 of the 16.9 pounds of regain I had left. That is 30 pounds of regain gone and I am signed up for the April challenge. I will keep joining challenges until I'm back at goal.

Catherine A.

$47.00 USD

Maximize Your Success with Custom Macronutrient Goals!

Order your custom calorie, protein, fat, and carbohydrate goals tailored specifically to your needs. For just an additional $49, you will receive a personalized breakdown that aligns with your unique weight loss journey. Our expert guidance will help you understand the exact amounts of macronutrients you need to optimize your results. By incorporating these tailored recommendations into your plan, you'll be fueling your body the right way to ensure maximum success in the 21-Day Back on Track Challenge.