Nutrition/Fitness Plan with Denise
- Structured nutrition plan.
- 100% customized macronutrient breakdown.
- Extensive food list
- Customized workout plan.
- 30 minute conversation via phone or video with your coach to cover the details of your plan and answer any questions you may have.
- Join tour Re-Focus and Succeed Program for an additional $49.95 which includes:
- Monthly Behaviors to Focus on for Long-Term Success
- Personal Attention From Our Team of Certified Coaches
- 2 weight check-ins per month with Tosha
- Bariatric Recipes with Nutritional Information
- Custom Recipe Meal Planner to plan your meals for the week
- Additional Exercise Routines
- Instructional Videos
- Educational Blog
- Habit Based Lessons to Master and so much more!