Nutrition/Fitness Plan with Tosha




  • Structured nutrition plan.
    • Structured nutrition plan.
      • 100% customized macronutrient breakdown.
      • Extensive food list
    • Customized workout plan.
    • 30 minute conversation via phone or video with your coach to cover the details of your plan and answer any questions you may have.
    • Join tour Re-Focus and Succeed Program for an additional $49.95 which includes:
      • Monthly Behaviors to Focus on for Long-Term Success
      • Personal Attention From Our Team of Certified Coaches
      • 2 weight check-ins per month with Tosha
      • Bariatric Recipes with Nutritional Information
      • Custom Recipe Meal Planner to plan your meals for the week
      • Additional Exercise Routines
      • Instructional Videos
      • Educational Blog
      • Challenges
      • Habit Based Lessons to Master and so much more!

You may be interested in…