Meal Plan with Tosha




When it comes to eating well before or after weight loss surgery, meal planning is one of the easiest things you can do to set yourself up for success. The key is to set aside a little bit of time each week to and make it a ritual.  There are so many ways to approach meal planning that, after practicing just once or twice, you’ll begin to find what works for you and your family too but do not worry….. I will setup your custom meal plan based our eating structure used with hundreds of successful clients at

As you know our motto is Real Life, Real food, Sustainable Results!  I will teach you how to reach your goals with little product supplementation.  That’s right you will EAT REAL FOOD!