Dates: November 17th - December 29th

Payment Details

  • One payment only per challenge.  
  • Payment will be deducted from your credit card account automatically and you'll be emailed a receipt.  
  • Note:  There is no coupon code unless you are in a currently enrolled a Back on Track  Challenge, The Winner's Circle All-Inclusive Membership or Private Coaching.  

 

What's Included:

Here's What You Can Expect From Surviving the Holidays Without Regain:

1.  Every week is structured to guide you through the biggest holiday pitfalls. Here’s what we’ll cover:

  • Week 1: How to Enjoy the Holidays Without Gaining
    • Learn how to navigate holiday meals and social events with a solid plan for success.
  • Week 2: Overcoming Emotional Eating During the Holidays
    • Discover tools for managing holiday stress without turning to food for comfort.
  • Week 3: Building Healthy Holiday Habits
    • Create realistic habits that will prevent overindulgence and keep you accountable.
  • Week 4: Handling Social Pressure Like a Pro
    • Learn how to confidently say 'no' to food pushers and holiday overindulgence without guilt.
  • Week 5: Staying Active (Without Sacrificing Your Fun)
    • Easy, actionable tips to stay active and energized—no matter how busy your holiday schedule gets.
  • Week 6: Reflect, Reset & Start the New Year Strong
    • Prepare for a successful year ahead, free from the frustration of weight regain.

2. Live Group Coaching Calls

Every week, we’ll come together for live coaching calls. You’ll have the opportunity to ask questions, get advice, and receive personalized feedback—all while connecting with others who know exactly what you’re going through. This is where the real transformation happens.

3. Holiday Eating Structure Guide

You’ll get access to our Holiday Eating Structure Guide—a no-nonsense guide that allows you to enjoy the foods you love without guilt. It’s about finding balance, not restriction. This guide gives you the tools to stay in control at holiday meals and beyond.

4. Daily Motivation & Habit Trackers

Each day, you’ll receive motivation to keep you focused and committed. Plus, we’ll provide you with habit trackers and accountability tools to help you stay on top of your goals even during the busiest season.

5. Private Community of Support

Connect with a tight-knit group of people just like you—bariatric warriors committed to thriving through the holidays. You’ll never feel alone in this journey with our exclusive private community cheering you on.

What Happens Next?

After you enter your payment details, you'll be taken to a thank you page with further instructions.

 

What People Are Saying:

I really loved and enjoyed the holiday challenge. It helped me stay on track, but still enjoy the food and holidays with my family. I plan on doing it again, I love it that much!

Melissa F.

I completed surviving the holidays without regain last year, and I have to tell you I/m actually looking forward to it again. The program really kept me on track and focused throughout the holiday season while managing all the stress that comes along with it. My mindset shifted not to be so focused on food, even though I hosted get together with friends and family.

Karen S.

Absolutely LOVED the holiday challenge!! Kept me focused, yet able to completely enjoy the holidays with my family and friends. Tosha's approach to avoiding regain over the holidays helped me consider a good/better/best choice for all gatherings and parties when staying on my "plan" wasn't going to work! There is absolutely no way you can fail with this approach. And it helped me not only maintain—but actually lose weight during the usually tempting, food-centered holidays.

Brenda S.

$147.00 USD

Surviving the Holidays Without Regain Agreement