We are all unique individuals with different strengths, weaknesses, wants and needs.  Many feel lost during their journey; this is why we recognize the need for the right guidance, a solid support system, a community of like-minded peers, and a plan of action that is individualized to your needs.

Bari-Fit is a habit-based coaching program that focuses on weight-loss sustainability for clients.  We cater to the more serious obese/bariatric client who wants to take complete control of their nutrition and fitness goals.  Bari-Fit’s philosophy focuses on real life, real foods, and effective workouts for sustainable results.


Bari-Fit is owned and operated by Tosha Stafford who has her Master’s in Business Administration from Eastern Washington University, Master Coach Certification from Precision Nutrition’s Level 2 program, Sports Nutrition from ISSA, and Exercise Nutrition from Precision Nutrition’s Level 1 program.  In addition, her team of trainers Denise Groves and Jessica Smith  are certified in Sports and Fitness Nutrition from ISSA and Exercise Nutrition from Precision Nutrition and will also be part of your support system.


Since starting the company, giving back to the bariatric community in which we operate has been a passion.  The Bari-Fit “pantry” was established to help those that cannot afford the necessary supplements after weight loss surgery.



Founder and Coach


Tosha's ISSA Specialist in Sports Nutrition Certification 2015

Tosha's ISSA Fitness Trainer Certification 2015

Tosha's PN Exercise Nutrition Certification 2016

Tosha's PN Master Coach Certification 2017

Denise's ISSA Specialist in Sports Nutrition Certification 2016

Denise PN Certification 2016

Jessica's ISSA Fitness Nutrition Certification 2016

Jessica PN Certification 2016